Empowering Generations Through Mindful Movement and Breathwork
Join us to nurture young minds, one breath at a time.
Empowering Generations Through Mindful Movement and Breathwork
Join us to nurture young minds, one breath at a time.
Empowering Generations Through Mindful Movement & Breathwork
Little One Yoga integrates evidence‐based mindfulness, breathwork, and yoga into early childhood education—helping young minds grow resilient, focused, and compassionate.
Who We Are
OUR PHILOSOPHY
Mission Statement
Mission Statement
Little One Yoga is dedicated to equipping children with scientifically supported tools to foster emotional resilience, cognitive adaptability, and lifelong well-being. We weave together neuroscience, Montessori principles, and mindful yoga practices to create holistic wellness programs for schools in Orange County.
Mission Statement
Mission Statement
Mission Statement
To redefine early childhood education by integrating evidence-based mindfulness, breathwork, and movement into learning environments—empowering children to cultivate resilience, sharpen cognitive focus, and flourish holistically.
Montessori Roots
Mission Statement
Montessori Roots
My mother, a Montessori educator—and my very first teacher—fostered my independence, critical thinking, and creativity. She even taught me how to use ChatGPT, showing me firsthand how modern technology can expand our learning potential. Her approach to education continues to inspire me to empower children with the same trust and guidance that shaped my own life.
A Legacy of Love
Mission Statement
Montessori Roots
Little One Yoga is born from a legacy of intergenerational love and empowerment. My grandmother’s unwavering faith in my potential shaped my belief that anything is possible. Later, during her final years, I cared for her and often wished I had taught her breathwork techniques to help her through discomfort in cold weather.